ADVG Rubber Tri Grip Weights

Description:

Tri Grip Rubber Plates are engineered for superior performance and convenience. Their three-handle design ensures a secure grip, making loading and unloading on barbells and storage racks effortless. The high-quality rubber coating protects floors and equipment while reducing noise during drops. Perfect for a wide range of exercises, from traditional lifts to functional training movements, these plates provide exceptional durability and safety for all fitness levels.

Features:

• Tri-Grip Ergonomic Design: Three-handle grip for safe, easy carrying and quick plate changes.
• Premium Rubber Coating: Protects floors and reduces noise while enhancing plate longevity.
• Versatile Training Use: Ideal for Olympic barbells, plate-loaded machines, and functional exercises.
• Durable Construction: Solid cast iron core with rubber coating to withstand heavy use.
• Standard Olympic Sizing: 50mm (2”) center hole fits all Olympic barbells and equipment.
• Weight Variety: Available in multiple weight increments to accommodate progressive overload.

Specifications:

• Material: Cast iron core with durable rubber coating
• Grip Design: 3-handle tri-grip
• Center Hole Diameter: 50mm (2”) Olympic standard
• Weight Options: 2.5kg, 5kg, 10kg, 15kg, 20kg, 25kg
• Plate Diameter: Varies by weight (standardized Olympic sizing)
• Color: Black with raised weight markings for visibility
• Weight Options:
  • 2 x 2.5kg (5kg total)
  • 2 x 5kg (10kg total)
  • 2 x 10kg (20kg total)
  • 2 x 15kg (30kg total)
  • 2 x 20kg (40kg total)
  • 2 x 25kg (50kg total)

Benefits:

• Enhanced Safety & Control: Easy handling reduces risk of injury when loading or carrying plates.
• Floor & Equipment Protection: Rubber coating prevents scratches and impact damage.
• Noise Reduction: Quieter workouts, ideal for shared spaces or commercial gyms.
• Long-Term Durability: Built to withstand repeated heavy lifting sessions.
• Versatile Applications: Perfect for free weights, machines, or stand-alone exercises.

Workout Ideas:

• Strength Circuit:
• 5 x 5 Barbell Squats (using Tri Grip Plates)
• 10 Deadlifts
• 12 Bench Press Reps
• Repeat for 3–5 round

• Functional Training Finisher:
• Plate Carry Farmer’s Walk (40m)
• Overhead Plate Press (10–12 reps)
• Russian Twists (20 reps with plate)
• Repeat 3 rounds

Check out this blog post by Esquire: The Workout That Turned Jake Gyllenhaal Into Bodybuilding Royalty.

Warranty & Returns:

• Warranty: Standard 24-month warranty covering manufacturing defects.

Reviews:

Trusted by athletes and gym owners worldwide. Explore verified customer feedback on TrustPilot and Google to see why these plates are a favorite for strength and conditioning enthusiasts.