Description:
The ADVG Olympic Hex Trap Bar is the ultimate addition to your strength training setup. Engineered for durability and performance, this hex bar offers a versatile alternative to traditional barbell exercises. Ideal for deadlifts, farmer’s walks, and shrugs, it ensures a balanced grip and reduces strain on the lower back. With its Olympic standard design, the bar accommodates 2” weight plates and supports a staggering 320 kg load, making it suitable for both beginner and advanced lifters.
Features:
- Olympic Standard Design: Compatible with 2” weight plates for universal use.
- Reinforced Solid Steel Build: Durable 28 kg hex bar designed for intense lifting.
- Knurled Double Grip Handles: Provides a secure grip for improved performance.
- Maximum Load Capacity: Handles up to 320 kg, perfect for heavy-duty training.
- Compact Centre Design: Ideal dimensions for both home and commercial gyms.
Specifications:
- Length: 214 cm
- Centre Length: 63 cm
- Centre Depth: 78 cm
- Weight: 28 kg
- Maximum Load Capacity: 320 kg
- Includes: Two spring collars
Benefits:
- Enhanced Grip Options: Double knurled handles improve grip stability for safe lifting.
- Versatile Training Tool: Perfect for deadlifts, farmer’s walks, and shrugs.
- Reduced Back Strain: Hex design centres weight, lowering the risk of injury.
- Durable Construction: Solid steel frame ensures long-lasting use.
- Compact yet Powerful: Fits seamlessly into any training space.
Workout Ideas:
WOD-Style Power Challenge
- 10 Deadlifts (70% of your 1RM)
- 15 Farmer’s Walk Steps (30 metres, loaded)
- 10 Shrugs (Heavy Load)
- Complete 3 Rounds
Hyrox-Inspired Strength Circuit
- 500m Row (RowErg)
- 15 Deadlifts (Hex Trap Bar)
- 20 Farmer’s Walk Steps (Heavy Load)
- 30 Wall Balls (9 kg Ball)
- Complete 2 Rounds
Check out this blog post by Strength Training HQ: Become a Trap Bar Extraordinaire.
Warranty:
Comprehensive Coverage: This product includes a 12-month guarantee, ensuring reliability and peace of mind.
Returns:
Hassle-Free Returns Policy: Return the product within 30 days. Postage is paid by the buyer unless the item is damaged, lost, or faulty.
Reviews:
Trusted by Fitness Enthusiasts: Read our reviews on Trustpilot and Google to hear why customers love the ADVG Hex Dumbbell Set.
morgan norey –
Highly recommended. Always willing to answer any questions and fast responses and turn around.
norjmaa newey –
Thanks so much guys! Great item, great price and great communication and delivery. Definitely will be buying again soon.
Scott Law –
Top-tier customer service, great prices, and speedy delivery. Highly recommended!